Dear water friend,
Based on secrets of European Natural Medicine, my
new book "Health20" can help you and Mother Earth
to better health (McGraw Hill, February 2007).
No, it's not "Health Twenty" but "Health Two O"
like in "H20" (water), and it tells you about the
myriad health benefits of water - inside and
outside, warm and cold.
Learn how to improve immune function with cold
water - and so much more. Read how to transform
your bathroom into a home spa and use water for
health and beauty. But simple, effective
movement, fresh nutrition, herbs and balancing
your life are also discussed in depth. There is
even a chapter on losing weight painlessly. And
one on fasting.
Again Roanne Weisman is my co-author (we did
together "Healthy to 100: Aging with Vigor and
Grace", HCI, 2006).You can view the books on
amazon (English books) and barnesandnoble
websites worldwide, and also order them through
your local bookseller.
Water greetings!
Alexa.
P.S.
If you don't want to be on my mailing list,
please let me know!
Created by Rav Casley Gera